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    <description>Free essays on Buddhist psychology, spiritual uncertainty, and reflective decision-making by Liao Huishan.</description>
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      <title>Pain vs. resistance: a Buddhist psychology practice</title>
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      <pubDate>Fri, 21 Aug 2026 00:00:00 GMT</pubDate>
      <description>Pain can be the honest response to what happened. Resistance is the argument the mind adds when it insists that reality must first become different.</description>
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      <title>The eight sufferings of Buddhism are closer to ordinary life than they sound</title>
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      <pubDate>Thu, 20 Aug 2026 00:00:00 GMT</pubDate>
      <description>A practical reading of birth, aging, illness, death, separation, unwanted contact, frustrated desire, and the unstable self we try to protect.</description>
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      <title>What if a spiritual journey does not transform you?</title>
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      <pubDate>Thu, 20 Aug 2026 00:00:00 GMT</pubDate>
      <description>Travel can change the setting without resolving the person who arrives. A failed search may still reveal what we expected a sacred place to provide.</description>
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      <title>How to use the I Ching for reflection without surrendering your judgment</title>
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      <pubDate>Thu, 20 Aug 2026 00:00:00 GMT</pubDate>
      <description>An ancient text can widen a decision without making the decision for you. Use its images as prompts, not as guaranteed predictions.</description>
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